Weigh In record (no journal entry) for 19 April 2021
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78.8 kg
Lost so far: 1.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.28g | Prot: 46.86g | Carbs: 19.20g.
Breakfast: Кофе. Lunch: Магнит Минтай на Пару . Dinner: Плавленный Сыр, Капустный Салат, Вареное Яйцо. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.5 kg a Week
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Alina.jankinunina's Weight History
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