Weigh In record (no journal entry) for 19 April 2021
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84.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 31.38g | Prot: 51.70g | Carbs: 161.15g.
Breakfast: Сливочный Сыр, Арбуз, Щедрые Хлебцы Бородинские, Авида Молоко 2,5%. Lunch: Домик в деревне Молоко 2,5%, Банан, Очень ленивые голубцы. Dinner: SPAR Чизкейк с Ягодами, Агро-Альянс Кус-Кус Приготовленный. more...
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2501 kcal
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Exercise:
Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nastyanedz's Weight History
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