Weigh In record (no journal entry) for 19 April 2021
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109.7 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 95.42g | Prot: 81.34g | Carbs: 237.43g.
Breakfast: Green Tea, Bananas , Friendly Farms Oatmilk, Millville Raisin Bran. Lunch: Friendly Farms Lowfat Cottage Cheese, Raspberries , Boiled Egg. Dinner: Burman's Yellow Mustard , Burman's Real Mayonnaise, Great Value Hamburger Dill Chips Pickles, Weight Watchers Reduced Fat American Cheese Singles, Specially Selected Brioche Buns, Earth Grown Vegan Lentil Veggie Burger. Snacks/Other: Aldi Heavy Whipping Cream, Wellsley Farms Lemon Meringue Pie, Specially Selected Smoked Gouda Cheese, Kroger French Vanilla Cappuccino K-Cup. more...
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Gaining 2.5 kg a Week
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