Weigh In record (no journal entry) for 19 April 2021
|
72 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 15.49g | Prot: 50.24g | Carbs: 34.99g.
Dinner: Tomates, Laitue, Soupe de Tomate, Oeuf, Escalope de Poulet, Épinard, Oeuf Poché. Snacks/Other: Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyraaaa's Weight History
|