Weigh In record (no journal entry) for 19 April 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.58g | Prot: 73.54g | Carbs: 124.77g.
Breakfast: Домик в деревне Молоко 1,5%, Liebendorf Сыр Тильзитер, Яйцо, Коломенское Лаваш Армянский Тонкий. Lunch: Мэри Кекс Манник , Куриное Филе, Простоквашино Сметана 15%. Dinner: Виноград, Предгорье Кавказа Чечил Спагетти, Дело Сыра Сулугуни. Snacks/Other: Fitnes Shock Protein Cookie Coconut & Buckwheat. more...
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Gaining 0.8 kg a Week
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lenok4i22's Weight History
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