Weigh In record (no journal entry) for 19 April 2021
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 45.29g | Prot: 88.99g | Carbs: 233.15g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Label Rouge Ovo Caipira Orgânico, Jasmine Pão Tradicional sem Glúten , Label Rouge Ovo Caipira Orgânico. Elevenses: Bio2 Protein Bar. Lunch: La Vita Salada Verde, Barilla Macarrão Integral, Zaffari Batata Doce Assada . Afternoon Tea: Banana. Dinner: Liv Up Arroz Negro, Liv Up Frango com Amendoim e Lemon Pepper. more...
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Losing 4.2 kg a Week
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victorpll's Weight History
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