Weigh In record (no journal entry) for 19 April 2021
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70 kg
Lost so far: 0.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.63g | Prot: 40.51g | Carbs: 114.21g.
Lunch: Sadia Empanado de Frango, Acelga Cozida, Vagem Cozida, Alface, Subway Tomate. Dinner: Panizzon Suco de Uva Tinto Integral, Ovo Mexido, BellaVita Pão de Forma Integral, Vigor Requeijão Cremoso Light. Snacks/Other: Itambé Leite em Pó Integral, Mamão Papaia, Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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leticiabatista.s's Weight History
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