Weigh In record (no journal entry) for 19 April 2021
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62.5 kg
Lost so far: 14.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 23.45g | Prot: 84.17g | Carbs: 253.58g.
Breakfast: Aia Albume d'uovo Pastorizzato, Philadelphia Protein, Marmellata mandarini, Molino Rossetto Farina d'avena, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Maille Senape Dijon, Conad Insalata Classica, Arrosto di Tacchino, Pane Bianco. Dinner: J. D. Gross Cioccolato Fondente Ecuador 70%, Colfiorito Ceci Decorticati, Barilla Pasta. Snacks/Other: Farina Bianca, Melinda Mela, Zucca Delica, Yogurt cake mela, Torta soffice mele, Chiquita Banana. more...
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Losing 0.3 kg a Week
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CateC1974's Weight History
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