Weigh In record (no journal entry) for 19 April 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 12.95g | Prot: 22.97g | Carbs: 78.21g.
Breakfast: SuperIndo Kerupuk Ikan , Kikil, Nasi Putih. Lunch: Kentang Tumbuk (dari Kentang Kering), Rendang, Jengkol, Nasi Putih. more...
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Losing 1.9 kg a Week
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intanmaulina's Weight History
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