Weigh In record (no journal entry) for 19 April 2021
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69.7 kg
Lost so far: 13.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 59.10g | Prot: 30.27g | Carbs: 133.19g.
Breakfast: Kurma, Lumpia Udang, Sayur Bening Bayam, Jagung Manis Kuning. Dinner: Pepes Ayam, Cireng. Snacks/Other: Jeruk, Alpukat. more...
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Losing 0.3 kg a Week
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Jekacute's Weight History
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