Weigh In record (no journal entry) for 19 April 2021
|
55.6 kg
Lost so far: 6.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 51.73g | Prot: 86.87g | Carbs: 217.15g.
Breakfast: ВкусВилл Пряник Ржаной с Начинкой, ВкусВилл Сандвич Ролл Цезарь. Lunch: ВкусВилл Куриная Грудка. Dinner: Menza Рис на Пару, Menza Том Ям. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiy8484's Weight History
|