Weigh In record (no journal entry) for 19 April 2021
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68.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 19.27g | Prot: 18.09g | Carbs: 65.24g.
Breakfast: Бурже Хлеб Многозерновой, Хохланд Творожный Сыр, Кофе с Молоком, Своя Рыбка Форель Слабосолёная Филе-Кусок. Snacks/Other: Кекс, Кофе, Epica Йогурт Вишня-Черешня. more...
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Gaining 1.4 kg a Week
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n4338663's Weight History
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