Weigh In record (no journal entry) for 19 April 2021
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114.2 kg
Lost so far: 38.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 4.20g | Prot: 6.50g | Carbs: 19.40g.
Breakfast: AH Tomaat, Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. more...
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Gaining 4.2 kg a Week
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gekke@gerrit's Weight History
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