Weigh In record (no journal entry) for 19 April 2021
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 54.52g | Prot: 78.02g | Carbs: 123.14g.
Breakfast: Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Lele, Nasi Putih. Dinner: Kerupuk Putih, Nasi Goreng, Tumis Buncis, Tempe Goreng, Sosis Ayam, Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.9 kg a Week
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GaluhPutriD's Weight History
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