Weigh In record (no journal entry) for 19 April 2021
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91.6 kg
Lost so far: 10.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 56.81g | Prot: 73.25g | Carbs: 225.68g.
Breakfast: Moreno Latte Macchiato Glacé Light, Effi Confituur, Carrefour Bio Fromage Frais 0%, Pain Complet. Lunch: Pommes Pink Lady, Pain Complet, Leader Price Filets de Maquereaux à la Tomate et au Basilic. Dinner: Concombre (Pelé), Salade pommes de terre, Cora Vinaigrette Fines Herbes, Tomates Cerises, Roquette (Rocket). Snacks/Other: Carrefour Panaché, Oranges, Quaker Flocon d'avoine Cranberry Amande. more...
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2385 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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rossabrina2630's Weight History
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