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KatyPr
Journal
16 Mar 20
KatyPr's Journal, 16 Mar 20
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Weigh In record (no journal entry) for 16 March 2020
76 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2020:
1136 kcal
Fat: 51.67g | Prot: 39.54g | Carbs: 132.54g.
Breakfast:
Бутерброд с Ветчиной и Сыром, Манная Каша на Молоке.
Lunch:
Бутерброд с Маслом, Борщ Украинский.
Dinner:
Салат Оливье.
Snacks/Other:
Чай, Чай с Медом, Чай с Медом, Яготинский Какао на Молоке, Салат Оливье.
more...
1890 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours.
more...
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KatyPr's Weight History
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