Weigh In record (no journal entry) for 19 April 2021
|
73.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 38.47g | Prot: 48.48g | Carbs: 145.13g.
Breakfast: Пузата Хата Куриный Стейк Гриль, Картошка Вареная. Lunch: Big Bon Рисова Локшина З Соусом Том Ям. Snacks/Other: Чудо Десерт Сырковый с Наполнителем. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|