Weigh In record (no journal entry) for 19 April 2021
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81.2 kg
Lost so far: 12 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 108.45g | Prot: 148.89g | Carbs: 202.30g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Dost Süt. Dinner: Pirinç Pilavı, Ekmek, Izgara Tavuk. Snacks/Other: Baklava, Muz. more...
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steady weight
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grkmyldr's Weight History
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