Weigh In record (no journal entry) for 07 January 2014
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93.3 kg
Lost so far: 17.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1529 kcal
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Fat: 47.43g | Prot: 81.02g | Carbs: 181.78g.
Breakfast: Coffee, Tropicana 100% Pure & Natural Orange Juice, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Saltine Crackers, Chili. Dinner: Cabernet Sauvignon Wine, Zatarain's New Orleans Style Red Beans & Rice, Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Tillamook Extra Sharp Cheddar Cheese, Keebler Club Crackers Original. more...
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Gaining 0.6 kg a Week
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babba_gamma's Weight History
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