Weigh In record (no journal entry) for 19 April 2021
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73.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 8.54g | Prot: 11.52g | Carbs: 27.87g.
Breakfast: Gebakken Ei, Koffie met Melk, Bruine Boterham, Bruine Boterham, Koffie met Melk. more...
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steady weight
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