Weigh In record (no journal entry) for 19 April 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.97g | Prot: 21.53g | Carbs: 32.42g.
Lunch: Tavuk Salatası. Dinner: Pınar Denge Laktozsuz Yoğurt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Ceviz, Kuru İncir. more...
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Losing 0.7 kg a Week
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Highbadger's Weight History
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