Weigh In record (no journal entry) for 19 April 2021
|
73.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 25.90g | Prot: 47.88g | Carbs: 128.50g.
Breakfast: Сыр Фета, Семга Слабосоленая, Росток Хлебцы из Пророщенных Зёрен Пшеницы. Lunch: Яблоко, Тушеные Овощи, Куриная Грудка. Dinner: Roshen Крекеры Hi Day!, Сушеная Клюква. Snacks/Other: Яблоко. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naty_cry's Weight History
|