Weigh In record (no journal entry) for 19 April 2021
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80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 63.90g | Prot: 46.82g | Carbs: 70.76g.
Breakfast: Печенье Рыбки, Велес Сосиски Венские , Грецкие Орехи. Lunch: ВкусВилл Макароны с Курицей и Грибами, Россия Щедрая Душа Российский Горький Шоколад 70% Какао. more...
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Losing 0.2 kg a Week
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Gran Zapretnogo's Weight History
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