Weigh In record (no journal entry) for 17 April 2021
|
73.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 9.98g | Prot: 18.68g | Carbs: 109.51g.
Breakfast: Кофе, Простоквашино Сливки 10%, Овсяное Печенье ПП, Now Foods Омега 3 . Snacks/Other: Красное Яблоко, Мандарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stroynaya60's Weight History
|