Weigh In record (no journal entry) for 19 April 2021
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61.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 38.40g | Prot: 10.60g | Carbs: 61.21g.
Lunch: Чай, Шармель Зефир в Шоколаде Классический, Славянка Конфета Шоколадная. more...
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Gaining 0.0 kg a Week
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