Weigh In record (no journal entry) for 19 April 2021
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 88.06g | Prot: 62.97g | Carbs: 25.32g.
Breakfast: Fragole, Olio di Cocco, Milbona Mozzarella Grattugiata, Nostromo Tonno all'olio d'oliva, Latteria Panna Fresca, Burro, Maionese, Uovo Sodo. Lunch: Cetriolo (con Buccia), Сметана Сваля, Orogel Melanzane Grigliate. Dinner: Сметана Сваля, Fragole, Salsa di Soia, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Insalata Mista, Orata. Snacks/Other: Latteria Panna Fresca, Mini Brie Aldi. more...
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Losing 0.1 kg a Week
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Verochka Ivanova's Weight History
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