Weigh In record (no journal entry) for 19 April 2021
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 62.41g | Prot: 76.47g | Carbs: 127.92g.
Breakfast: Café, Agua, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Hero Mermelada de Frambuesas Light, Eroski Queso para Untar Light. Lunch: Alitas de Pollo con la Piel, Picadillo. Snacks/Other: Kiwi, Peras, Alcampo Frutos Secos, Hacendado Flan de Huevo sin Azúcares Añadidos, Puleva Cafe con Leche, Bizcocho, Puleva Cafe con Leche. more...
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Losing 0.5 kg a Week
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esther patricia's Weight History
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