Weigh In record (no journal entry) for 19 April 2021
|
104.2 kg
Lost so far: 13.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 50.31g | Prot: 55.28g | Carbs: 239.63g.
Breakfast: Яблоко Желтое, Песочное Печенье, Махеевъ Джем Персиковый, Увелка Кекс Ванильный, Сливочный Сыр, Хлеб Черный. Lunch: Свинина Запеченая, Pasteroni Макароны. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaRuda's Weight History
|