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desastre!!!!!11 a empezar de vuelta
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2014:
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1552 kcal
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Fat: 49.45g | Prot: 76.30g | Carbs: 205.40g.
Breakfast: Noel Mermelada Light, Café, Lia Galletita Mediatarde. Lunch: Sopa de Pollo con Fideos. Dinner: Huevo Duro, Remolachas Cocidas (Frescas), Patatas Cocidas, Milanesa de Pollo, Lechuga Arúgula. Snacks/Other: Cordial o de Licor, Azúcar, Frutillas, Jorgito Bizcochitos con Grasa, Pan Integral, Manzanas, Manzanas. more...
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3375 kcal
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Exercise:
Desk Work - 4 hours, Housework - 1 hour, Yard Work (gardening) - 3 hours, Shopping - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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