Weigh In record (no journal entry) for 19 April 2021
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57.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 43.48g | Prot: 17.59g | Carbs: 39.74g.
Breakfast: Умалат Сыр Мягкий Кавказский . Lunch: Салат Овощной с Маслом, Лента Куриная Отбивная в Сыре. Snacks/Other: Магнит Банан, Слайсы, Окей Груша Конференс. more...
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Losing 0.7 kg a Week
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