Weigh In record (no journal entry) for 07 January 2014
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1209 kcal
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Fat: 48.81g | Prot: 35.29g | Carbs: 155.88g.
Breakfast: Queijo Mozzarella, Pão Integral, Batavo Leite Desnatado. Lunch: Fruthos Suco de Pêssego, Sadia Patê de Peito de Peru, Bauducco Torrada Multi Grãos, Sadia Patê de Peito de Peru, Bauducco Torrada Multi Grãos. Snacks/Other: Rei do Mate Copão de Pão de Queijo, Yoki Ovinhos de Amendoim. more...
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1724 kcal
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Exercise:
Sitting - 5 hours, Driving - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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aadanielle's Weight History
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