Weigh In record (no journal entry) for 19 April 2021
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75.9 kg
Lost so far: 2.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 29.23g | Prot: 41.30g | Carbs: 76.91g.
Breakfast: Колбаса Домашняя, Салат Овощной со Сметаной, Куриное Филе на Гриле, Гречка Отварная. Snacks/Other: McDonald's Кока-Кола Середня. more...
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Losing 0.7 kg a Week
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julia.kkkkk's Weight History
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