Weigh In record (no journal entry) for 19 April 2021
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 0.32g | Prot: 13.28g | Carbs: 48.75g.
Lunch: Мираторг Овощи Отборные Карибская Смесь, AIDA Макароны Цельнозерновые Перья. more...
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Gaining 3.5 kg a Week
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