Weigh In record (no journal entry) for 03 February 2011
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1253 kcal
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Fat: 50.37g | Prot: 71.80g | Carbs: 127.90g.
Breakfast: babybel, Thick & Creamy Lowfat Strawberry Yogurt, vanilla almond. Lunch: garlic herb spread, wheat thins big, lean cuisine panini. Dinner: Seasoned Steak Strips, Spring Mix, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Garden Tomato & Basil. more...
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2057 kcal
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Exercise:
Just Dance 2 - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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Losing 0.6 kg a Week
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vguerrette's Weight History
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