Weigh In record (no journal entry) for 19 April 2021
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51 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.76g | Prot: 53.84g | Carbs: 101.96g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Fiesta Fried Chicken, Fiesta French Fries. Dinner: Ayam Rica-Rica, Tahu Goreng, Nasi Putih. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Nissin Sagu Keju (30g), Kue Sus, Kue Pukis. more...
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steady weight
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minezera's Weight History
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