Weigh In record (no journal entry) for 19 April 2021
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 7.10g | Prot: 9.44g | Carbs: 34.78g.
Breakfast: Щедрые Хлебец Ржаной, Сыр Российский. Lunch: Сахар, Морковь. Dinner: Красные Помидоры. more...
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Losing 7 kg a Week
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