Weigh In record (no journal entry) for 19 April 2021
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92.8 kg
Lost so far: 9.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 169.55g | Prot: 85.70g | Carbs: 8.80g.
Lunch: Гиагинский Молзавод Топлёное Масло, Яйцо, Aroy-D Кокосовое Молоко 70%. Dinner: Мираторг Фасоль Стручковая Резанная, Магнит Свинина Шейка Магнит, Aroy-D Кокосовое Молоко 70%. more...
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Losing 0.5 kg a Week
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Tem4ik88's Weight History
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