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mariyavlasova2309
Journal
19 Apr 21
mariyavlasova2309's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
103 kg
Lost so far:
3 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
507 kcal
Fat: 16.55g | Prot: 21.01g | Carbs: 66.09g.
Breakfast:
Greenfield Чай с Ромашкой, Хайнц Каша Овсяная с Молоком и Бананом, Меридиан Морская Капуста Салат "Диетический".
Lunch:
Вареное Яйцо.
more...
2725 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 44.1 kg a Week
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mariyavlasova2309's Weight History
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