Weigh In record (no journal entry) for 19 April 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 25.29g | Prot: 69.52g | Carbs: 136.63g.
Breakfast: Ikan Asin, Telur Puyuh, Telur Puyuh, Telur Puyuh, Wortel Dimasak, Tumis Buncis, Tahu Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Tumis Buncis, Wortel Dimasak, Tempe Goreng, Nasi Putih. Snacks/Other: Sari Roti Roti Gandum. more...
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Losing 7 kg a Week
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angela56kg's Weight History
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