Weigh In record (no journal entry) for 07 January 2014
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58.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1289 kcal
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Fat: 61.65g | Prot: 44.77g | Carbs: 131.45g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Carrefour Pain Complet. Lunch: Recette au Fromage Blanc Saveur Vanille, Salsifis, Boudin Blanc Nature. Dinner: Poires, Fromage Bleu, Pain Complet, Aubergines Cuites, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Boudin Blanc Nature. Snacks/Other: Clémentines. more...
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1694 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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doudou13550's Weight History
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