entrancedflyer's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
72.5 kg Lost so far: 5.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
147 kcal Fat: 9.26g | Prot: 12.50g | Carbs: 5.26g.   Breakfast: Tempeh (Cooked) , Egg Omelet or Scrambled Egg. more...
77 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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entrancedflyer's Weight History


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