novinat1's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
60 kg Lost so far: 0.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
932 kcal Fat: 39.86g | Prot: 44.84g | Carbs: 75.11g.   Breakfast: Банан, Ермолино Сырники с Изюмом. Lunch: Печенье к Чаю, Русское Море Скумбрия Горячего Копчения. Dinner: Печенье к Чаю, Красное Столовое Вино, Помело. more...
2109 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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novinat1's Weight History


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