Weigh In record (no journal entry) for 18 April 2021
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57 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 67.42g | Prot: 53.69g | Carbs: 321.33g.
Breakfast: Урюк, Шампиньоны Жареные, Авокадо, Яйцо, Гречка Вареная. Lunch: McDonald's Мороженое Рожок, McDonald's Сок Апельсиновый, McDonald's Фиш Фреш Ролл, McDonald's Картопляні Діпи. Dinner: Promo Marka Фінік Сушений, Козинаки, Сушеный Инжир, Три Медведя Морозиво Жувальна Гумка Та Диня. Snacks/Other: Чай, Печенье Мария. more...
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1852 kcal
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Exercise:
Hula Hoop - 35 minutes, Squats (Legs) - 10 minutes, Hiking - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Yoga - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 5.6 kg a Week
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Marilisniak's Weight History
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