Weigh In record (no journal entry) for 19 April 2021
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78 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 58.41g | Prot: 32.40g | Carbs: 112.23g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Kanzler Sosis Bockwurst, Chicken Nugget. Snacks/Other: Beauty Biskuit Marie Roomboter Gosong. more...
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Gaining 0.3 kg a Week
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anissahinsyrh's Weight History
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