Polly W. Lira's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
55.7 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1521 kcal Fat: 52.48g | Prot: 39.27g | Carbs: 225.03g.   Breakfast: Melitta Café sem Açúcar , Carrefour Pão de Pizza. Lunch: Purê de Cenoura, Arroz Branco (Cozido), Quero Feijão Carioca , Elma Chips Batata Palha Tradicional, Pepino (com Casca), Tomates. Snacks/Other: Melitta Café sem Açúcar , Acqua Panna Água Mineral sem Gás, Si Señor Churros Doce de Leite, McDonald's Casquinha Baunilha, Água. more...
Gaining 0.9 kg a Week

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Polly W. Lira's Weight History


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