Weigh In record (no journal entry) for 18 April 2021
|
61.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 64.64g | Prot: 75.58g | Carbs: 177.04g.
Breakfast: Ülker Çokokrem, Migros Çeçil Peyniri, Haşlanmış Yumurta. Dinner: Elma, Elma, Kıymalı Makarna, Tavuk Salatası, Şekerpare. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugcecik's Weight History
|