Weigh In record (no journal entry) for 18 April 2021
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 78.29g | Prot: 106.96g | Carbs: 123.21g.
Breakfast: Bananas. Lunch: Panda Express Black Pepper Angus Steak, Panda Express Broccoli Beef, Panda Express Super Greens. Dinner: Kroger American Cheese Singles (19g), Dole Sunflower Crunch Chopped Salad Kit, Kroger CARBmaster Wheat Bread, Dietz & Watson Sandwich Spread, Kroger Ground Turkey 93/7. more...
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Gaining 3.8 kg a Week
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obrotherracing's Weight History
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