Weigh In record (no journal entry) for 18 April 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 139.73g | Prot: 74.42g | Carbs: 328.86g.
Breakfast: Palha Italiana, Doce de Leite, Sadia Mortadela Defumada, Empada de Frango, Casa do Pão de Queijo Pão de Queijo Mini, Queijo Mozzarella, Café, Morangos. Lunch: Lacta Ouro Branco, Saladices Combucha Passion Fruit, Salada de Maionese, Romena Canudinho, Zinho Pão de Alho Tradicional , Seara Linguiça Toscana, Hemmer Relish de Pepino. Dinner: Banoffe, Empadão de Frango, Salpicão de Frango. Snacks/Other: Garoto Talento Avelã , Tangerinas, Pinhão Cozido. more...
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Gaining 1.4 kg a Week
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lariiibm's Weight History
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