Weigh In record (no journal entry) for 18 April 2021
|
55.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 78.68g | Prot: 85.88g | Carbs: 201.64g.
Breakfast: Baguette, La Vie Claire Purée de Cacahuètes, Jambon Frais. Lunch: Picard Aubergines Grillées, Tarte poires, Côtelette de Porc. Dinner: Kiwi, Saint Nectaire, Bjorg Galettes de Maïs, Fromage Bleu ou Roquefort, E.Leclerc Baguette de Tradition Française, Fromage Feta, Leader Price Salade Thon Pâtes Crudités. Snacks/Other: Carrefour Lait Entier, Nestlé Ricoré Bonjour. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|