Weigh In record (no journal entry) for 18 April 2021
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.91g | Prot: 57.28g | Carbs: 195.09g.
Lunch: Kuning Telur Matang, Pisang, Telur Rebus, Mentimun (dengan Kulit). Dinner: KFC Paha Atas Extra Crispy, Nasi Putih. Snacks/Other: Ketoprak, Lemper. more...
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Losing 6.3 kg a Week
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rebekari's Weight History
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